Quote:
Originally Posted by ravenjade
I use to be so pretty and skinny. after I had a child and my depression got worse I gained so much wight. I am so sick at myself for even getting close to 300 ibs. I don't have money to go to a gym. I try to walk in the spring and summer but I don't seem to lose much. I do have a problem of eating when I am down or board but I do try to eat healthy. I just look in the mirror and cry this is not the girl I use to be and want to be.
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Hi,
Only a change of lifestyle can get you back to your normal weigth. Eating healthy food only helps if you eat what you need. It takes a tremendous amount of willpower to keep to the right amount of food.
Another option is a stomach operation to reduce the amount of food you can eat.
I hope you can loose weigth and be your normal self.