For me, I need the days off to recover from work, but also get overwhelmed by chores i have to do outside of work. During the work week, I don't have choices. I have to work. It is the conflict during time off between chores and needing relaxation time that makes it difficult to feel good about myself. I like the suggestions above about doing something creative and enjoyable ...it would help give the break from work, but is also active and may energize you to take on other things.
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