Quote:
Originally Posted by bizi
almonds are a better choice for nuts higher in protein and fiber.
sun flower seeds are good too.
You did not eat junk!
You are so hard on yourself.
(((((HUGS)))))
bizi
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I love sunflower seeds!
In fact, I tried to eat some this morning, but as I was eating them, they tasted SO nasty. Then I looked at the expiration date: November 2015... 2015!!
But if you're gonna get sunflower seeds, I recommend the kernels, and seasoned kernels are really nice
I'm buying some more today because I'm going on a trip soon