(((hugs))) I hope you were able to gather yourself up a bit, or put the intake off a bit.

You are human, and you are struggling just a bit more visibly than others right now, eh?

Once this crisis passes, then maybe you can reevaluate what you need to eliminate or reduce in your life to help you regain your balance.

Breathe. You are ok right now, you can do this intake you know how... maybe if you share with the person that you're having a personal family issue that will help them connect with you better, you never know.