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Old Jan 15, 2017, 02:53 PM
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Trace14 Trace14 is offline
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Member Since: Aug 2014
Location: North Carolina
Posts: 4,011
Quote:
Originally Posted by Parva View Post
I think Pete Walker is the only person talking specifically about emotional flashbacks. My ex T and I called them '90/10' reactions, where 90% of the emotional crisis was the past and 10% current. She introduced me to the concept of 'emotional flashback' (but couldn't remember where she had heard the term). We sort of defined what they are as I went through them. When I found Pete Walker's information (https://www.psychotherapy.net/article/complex-ptsd), my experiences so directly matched what he was talking about that it was shocking. He could have been describing me.
Love Pete Walker. He IS the only one that understands us, well.....and us. It's wonderful that we have a place like this to go and talk things out. It's kind of like we are a family of understanding and support.
Love that 90/10 statement, that's so true. So glad you and the others have found your way here.
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Thanks for this!
Open Eyes, TrailRunner14