Trigger?





I relapsed on cutting after 5 months and 1 day. The longest I have ever gone-ever. I've let everyone down. My therapist is so supportive-she continues to say she believes in me and I go and relapse. I hate this!!!! My mil had a heart attack and I feel like everything fell apart. Flashbacks of my dad dying and my moms heart attack. Ugh-all became too much. How do I stop this now?