Thread: my weekly DBT
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Old Nov 14, 2007, 02:46 PM
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Perna Perna is offline
Pandita-in-training
 
Member Since: Sep 2006
Location: Maryland
Posts: 27,289
Yes, my therapist taught me to "check my heart" and I was astonished, "You mean there's a heart in here somewhere?" :-) Took me forever to find it and ask it what it wanted, etc.
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