Quote:
Originally Posted by Onward2wards
I suspect one "leg" of depression may be emotions turned inward period - not just anger. I have been called an "expert emotional stuffer." It isn't that I hide emotions from myself, it's that various fears prevent me from expressing or doing anything WITH some emotions.
States of mind you could call discouragement, learned helplessness, etc. allow the build up of unmet emotional needs until anyone can feel like a human pressure cooker.
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So it would seem that the emotions are giving the information to "act" to change things for the better? I am beginning to think my anger at myself is entirely justified as I let my life go to hell.