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Originally Posted by elevatedsoul
im still taking the meds...
just i been drinking ultimately and i havent had any in a couple days... or day... i dunno...
but it happens to me even when im sober, or when im drinking... its like something close to the surface and i just get shocked from feeling it... its like a dose of adrenaline... i hate that feelings...
you know that feeling when you are shocked and paralyzed because of it.... emotional shock... overwhelm... freeze, frozen... moments of pain which releases that dreaded adrenaline shock...
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yes I have had that feeling. with me my treatment providers call it shell shock (or in psychological terms... ptsd/ anxiety.)
what helps me is having my medications adjusted and following my grounding, relaxation tools like breathing, taking a walk, and other calming activities for me.