I'm sorry you are feeling ill.
I have many sessions like that where I can't remember what was said, and it is irritating not being able to recall some vital information.
To try to help this situation I now write down as much as I can straight after the session. I usually read it a few times later on and think, Gosh! Did we really talk about that! Sometimes it just takes a while to process what is going on ya know.
Take care hope you feel better soon.
__________________
Pegasus
Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum
“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein