1lb chicken breast or thighs
8oz cream cheese
1/2c sour cream
1/4c hot sauce (I used franks red hot buffalo sauce)
Jalepenos (I used about 1/4c pickled jalepenos because I didn't feel like chopping fresh ones)

I just laid the chicken in a casserole dish, mixed up the rest of the ingredients (half of the cheese) and spread it on top. Covered with jalepenos and more cheese. Baked at 375 for 40 mins because my chicken breasts were really thick but time would depend on your meat choice. I'm sure tenderloins or thin breasts would cook faster.

It was really delicious. Calorie dense (about 500 calories for one serving) but that doesn't matter on low carb. Only 4 grams of carbs per Serving. I had it with some steamed spinach. Delicious!