Have you thought of starting an online journal?

I guess it just seems a bit odd to be writing all this in a space designed for feedback when you don't want any responses, and you don't want to change.

I think that any sort of response just feeds into the hype and doesn't solve anything at this point.

I'm all for a good vent, but if you don't ever decide to change anything, it's pointless and time wasting to vent because the venting makes you feel good for a few hours until the next incident, and then you must vent again in order to feel good. It will go on like this forever until you decide to do something different and change your behavior.