Quote:
Originally Posted by bizi
Have you ever cooked with lentils?
they are high protein and high fiber. You could make a really good spinach and lentil soup using low sodium chicken stock and cut up a carrot.
The lentils cook up under a half an hour and then the soup is ready to go. One way to get more fluids in you is to have soup.
bizi 
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That's a good idea bizi!
We have lentils. My husband makes this really good vegan "meat" loaf with lentils and vegetables.
Soup is a good idea. Spinach and lentil soup sounds tasty.
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