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Maybe your friend was hoping this would be more useful and a wake up call? I hope you can stay away from your ex bf and once more enjoy sobriety being around him sounds very violent and unstable.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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