I feel OK! I use the lamp and I think it helps my winter depression in combination with physical exercises and healthy food.

I cannot describe how good this feels. It is the first year for ages that I'm able to come relatively well through the winter season. There was some days before Christmas when I felt "physical depressed" and a few days in the new year. I don't think we will find the term "physical depressed" in any dictionary, but every depressed person will understand what I mean.