Thread: How do you feel about the concept of mindfulness?
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Old Jan 18, 2017, 04:51 PM
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AllHeart AllHeart is offline
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Member Since: Feb 2015
Location: USA
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I used to practice mindfulness quite a bit and it did help with my excessive overthinking and ruminating. I so need to try to get back into it.
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Thanks for this!
annielovesbacon, Yours_Truly