My God! It's the same with me. Now every morn I have continuous sinking and terrifying feelings with palpitations. It's as if I will be executed in a short while. It's so silly, but it's not in my hands. It seems to be physiological. I toss and turn in bed for a couple of hours before I can get up and carry on with my daily routine that me and my therapist have chalked out for me. The same thing happens in the aft. My 1mg of lorazepam per day is not working. I will have to take my doc's advice about increasing the benzo dose.

Can you help me by telling me how you dealt with panic attacks? I feel so utterly hopeless - as if the depression and panic attacks wont go away ever.