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Old Nov 15, 2007, 12:58 AM
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recluse1 recluse1 is offline
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Member Since: Mar 2007
Posts: 2,156
(((((((wisewoman))))))) i hope these feelings pass for you very soon. i know what it feels like to be too depressed to even care if your hair gets brushed or not even wanting to bother to change from your PJ's. life seems so sad and overwhelming that we think, why bother and what's the point. what i try to do in this situation is make small goals for myself. like building blocks. start with simple things you know you can get done and build up from there.

it will help get you motivated, up and about. when you start accomplishing the goals it helps build up your confidence, self-esteem, and self-image. achieving even the smallest things can bring us satisfaction and a feeling of being successful at something.

hope you feel better soon.