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Old Jan 20, 2017, 09:07 AM
a1anda2 a1anda2 is offline
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Member Since: Jan 2017
Location: Netherworld
Posts: 10
Quote:
"You can hold yourself back from the sufferings of the world, this is something you are free to do and is in accordance with your nature, but perhaps precisely this holding back is the only suffering that you might be able to avoid." — Franz Kafka
Quote:
Acceptance and Commitment Therapy (ACT) gets it name from one of its core messages: accept what is out of your personal control, and commit to action that improves and enriches your life. https://www.actmindfully.com.au/acce...itment_therapy
Perhaps of interest: Treatment-Resistant Depression: Other Treatments for Severe Depression
Thanks for this!
20oney, MickeyCheeky