Sounds like a mixed state. I don't recommend a hospital. It's a waste of time and money unless you are seriously suicidal or dying from drugs and alcohol. I just went and got no help. My friend basically made me go. Mixed states need medications-get to your pdoc. It's rough, I was there last spring, I know. Seroquel helped me. Have fun with your fish tank. That sounds really cool and relaxing. Maybe I'll get one too.