Today was a lowerish carb day.
Left over steak for lunch.
left over pork stew for dinner
went to whole foods for trivia and was good....
I only had one dark beer (30 carbs) and sipped it all night.
It was delicious!
Had a high fiber(13grams) protein bar that was pretty good, only 6 net carbs.
I figured out that I had about 40 carbs for the day.
bizi
I work tomorrow. Going out of town to a small community called iota. I will see how long it takes me to get there. This maybe my first and last visit, will see.
Supposed to rain tomorrow.
I can't believe tommorrow is the 21st already....this month has flown by.
whosh
bizi