Chal, I've heard of people getting sober a million different ways but in MANY of the stories there's stumbles, falls, and stumbles again. You were in bad shape last night. I knew it. So did you. But you didn't drink. You made it through. Give yourself some credit for that. Learn from it. What would have made it easier? What would have pulled you through? Who can you lean on for support? If you think of solutions, use them next time.
And definitely forgive yourself for falling off the wagon today. I've done it and it's a horrible feeling. But there's all sorts of people here (and in the real world, I'm sure) that are waiting to help you back on.
You can do it.
Cyran0
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My blog: http://cyran0.psychcentral.net/
Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse.
Meds: Zoloft, Lorazapam, Coffee, Cigarettes
"I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac
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