Quote:
Originally Posted by little turtle
it is an awful problem to deal with....I used an antidepressant and a benzo for my meds....I tried to learn as much as I could about cognitive behavioral therapy....it all helped...but you have to find what works for you  |
But even with meds and therapy, depression and panic disorder are not going to go away in a couple of months time, isnt it so? Does it take years for one to get better? I feel so disheartened.