There's always online therapy. I have heard some therapists do Skype, will talk on the phone with you. Some therapists might make house calls if you felt like it was something you wanted to look into.

I'm not sure how the subject of jobs and therapy came up, because I don't see it in the original post. Is this something that has been coming up for a while? (the loneliness, frustration, depression, etc) If so I understand ScaredandConfused and Nammu's suggestions. They are trying to help. This is what I'm noticing: "I can't." It sounds like you have barriers in your life and maybe start small with just one goal of your choosing. Also, it sounds like you are overwhelmed with depression, and the resistance you are experiencing could be part of that depression. One other thing. I hope you don't feel criticized by people trying to help when they say "only you can pull yourself out of your own mess." I learned about personal responsibility when I turned 30. A life coach recommended I read the first chapter in The Success Principles by Jack Canfield. It's (the first chapter) about personal responsibility. it changed my life, and not all at once.



Sometimes life just sucks. Sometimes we just need to throw ourselves down on our bed and cry and curl up under a blanket with some of our favorite music going, and tell people how much it sucks. That's ok.

One thing I've been learning though, is that people can't make me happy. Whether it's a friend, or a boyfriend. I mean, they can, and they do, but relationships are a balance. It is true that not everybody is the same, and I am personally guilty of overusing a friendship as my personal therapy because she was so giving until one time she was like, this is too much. We are still friends but I had to learn to pull back and find ways to take care of myself / regulate my emotions in other ways.