Quote:
Originally Posted by Bill3
Thanks! 
It is truly rough when you try to withdraw for a while and the other person pursues you so as to keep escalating. 
Have you tried techniques such as taking a deep breath, and/or counting to five or ten before responding? |
No, I can get pretty impulsive when I speak sometimes, I have been reading up on how to stay calm during arguments. Next time she tries to confront me I will try using these to stay calm. But it still gets pretty hard when the other person get under you skin :/