Quote:
Originally Posted by yagr
Typically, I hit it over the head with a rock. A big rock. On a more serious note, my best defense against denial is knowing that I can't deny this without denying a part whom I love.
There is incontrovertible evidence of DID that can't be denied - I need to keep those moments in mind when denial raises its head. I think the fodder for denial comes when we cooperate.
Does your system have a favorite show that all or most agree on?
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I completely agree with what you have said. Maybe not hitting denial with a big rock. [emoji15]
That was the first response I've experienced from that part of me.
There are definite signs and moments that pint to dissociation and another part of me being there and not me.
I'm just having a really hard time right now focusing on it and acknowledging it. There are tears behind my eyes.
Alice in Wonderland rabbit hole. I don't have words.
How do you show denial compassion without hurting it?