On the contrary, this is a great thread. You are only stating what happened and that's good. It is obvious everyone has such a hard time getting back to exercising. This thread has been getting attention because everyone is interested in this topic.

I also like to hear the truth about it. For example, last Spring exercising actually caused me to have panic attacks. I wasn't mentally ready to tolerate physically exerting myself.

Maybe you could adopt a gentler schedule and incorporate some cross training.

Whatever you do please don't give up.