I struggle with depression and anxiety, and ADHD. I also recently discovered I have mild hypothyroidism, and I'm being treated for it. So far it has helped with my energy levels because I was soooo exhausted before I was treated.

But still- i just don't really seem to have much energy or motivation. I'm a mom to a 12 month old and she still doesn't sleep great but I don't think that's it. I don't know if my low energy is mental or physical.

I don't really have any hobbies but I feel like working moms don't often have much time for hobbies.

Does anyone just feel tired all the time? I mean I feel like I would prefer to sleep instead of do anything,but I can't always sleep during the day.

I see my coworkers exercising during lunch, and doing things after work, but I never have the motivation or energy. I just feel like others have a spark for life and I don't. Things are good in my life and I really have no reason to be depressed but I still am. I love playing with my baby so I just try to keep myself busy with her but it doesn't always work.