Today l did not feel really great, I felt anxious (I had some bad memories that I am trying to let go of which came coming back and this brought with it all the sadness and despair I felt when I was working with these awful people. Nevertheless I am grateful to be alive and to keep my head up, IAM grateful for meditation because it helps me to put aside during a moment my hurt feelings and I am grateful for journaling which helps me put on paper my feelings so that I can have a better understanding of my emotions. I am grateful for god, even though I feel painfully lonely sometimes I know I have him to care for me and that love is inside and not outside of myself.
I am also thankful for starrysky for creating this thread ��