Thread: Alternatives to Self-Harm and Distraction Techniques
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Old Jan 24, 2017, 05:19 AM
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greentires4me greentires4me is offline
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http://www.rcpsych.ac.uk/PDF/Self-Ha...es%20FINAL.pdf

A good read. not sure where to put it but it helped me out a lot.
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Thanks for this!
may24