Quote:
Originally Posted by starrysky
I don't want to go to meditation tonight. It's a class, and logically I know it will be good for me and will be nice to be with other people. But I don't want to and I feel like this really unhealthy resistance.  Gahhh why. Why must I be like this. I put my life on hold for my emotions and i don't know how to stop. |
Hi,
It is not the end of the world! If you don't want to go to meditation it is because you subconsciousdeem it to be useless!
Find some activity (or inactivity) you fancy doing. Better still, try many different things!