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Old Jan 24, 2017, 07:38 PM
Sad Mermaid Sad Mermaid is offline
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Member Since: May 2016
Location: Sunnyvale
Posts: 548
Quote:
Originally Posted by seoultous View Post
Does getting out of bed count?
Seoultous: for some people, including, it very much counts. I am now in an IOP, and several group facilitators are bipolar sufferers themselves. The one who leads the group on WRAP (Wellness and recovery action plan) says that for her, just getting out of bed is part of the daily maintenance plan. It is not easy for her on some days to simply get out of bed. I had depressions in the past when I would lie in bed until... once it was until 6PM. Horrible, I know.
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Dx: Bipolar I w/Psychotic Features
Rx: Seroquel ER 550 mg, Depakote ER 1000 mg, Melatonin 6 mg, Atarax 50 mg.