Thank you so so much for everyone that has taken the time to reply. It means so much as I feel so alone right now. My family and friends find my depression hard to deal with and never really know what to say anymore and so i get extremely low. I live very close to my parents and see them a lot (partly due to the fact that they look after my dog in the daytime and have their own) I used to be so close to my parents and do a lot with them, but these days they are more distant with me and they say that they are out of their depth when I get very low. I know it's sad to rely so much on your parents when you are a grown woman but it's hard to know where to turn when you are so lonely