I too right now have a depressive episode like none other I have ever had. For me: mental torture, a living hell on earth, and of course no one I know understands what I am going through. For those who do not understand depression: a very bad case of pneumonia and the doctor doesn't know whether I will live of die. Usually doing something, anything helps me but this time the more I try to do the worse it gets to the point I am basically paralyzed to my recliner or my bed. I cannot even watch TV or listen to my music. The only thing that seems to help is complete silence laying back with my eyes closed. Over the years I have learned a multitude of tools to help deal with depression but in this case nothing works and taking my meds might as well be candy pills.
Aken