Not sure about my last therapist but something healthy and not mind altering. Maybe a decent cup of yummy smoothie or fruit juice that I like.

I would say first T vodka. Toxic for me. One of the main things I went to him was maintenance of my recovery from alcoholism but instead, in the end, I had a nasty relapse. Mr Smoothie did help afterward but I would not want to take another shot of vodka even if I were paid for it.