splitimage with the weather being so warm for January I'm sure you will be walking to the bus stop more often. It's a good place to start. Congrats

I saw the dietitian yesterday. She wants me to start trying to wake up my metabolism by eating something earlier. She also wants me to cut back on liquid so I have room to eat. Of course my physiotherapist is unhappy as I was boarder line dehydrated when I started to see her and she has just got me to a point she is happy with. I can't win for losing on this one.

The dietitian also said there were services there I can access for free. Counselors and classes in everything from sewing to exercise. They are drop in so I thought I would grab a friend and try them out.

Still waiting on the referral drs are so very slow.