It is very difficult these days with so many different food troubles. I have to give up lots of food I like because of heart and thyroid problems. My mom can't have acidic foods or fatty foods, my friend can't have sugar, meat or shellfish, or shiny skinned vegetables and fruit. My father can't have white flour, seeds, or shiny skinned foods. My son's girlfriend has a total of 149 allergies, some of them food allergies. Food has never been such a problem before. What have farmers and scientists done to our foods lately? Lactose, nuts, eggs, shellfish, preservatives, growth hormones, sugar, fat, carbs....it is enough to give anybody headaches just thinking of food. BUT we still need to eat. Perhaps a nutritionist could help you freewill. Take heart. I am in a fitness program and I heard, after $225 of personal training fees, that I GAINED wait because they told me to eat more, if I am exercising. I felt like either feasting on a pan of brownie or fasting completely and not eating ever again.

Big hugs to you freewill. Try to keep the strength.