I just took a packed shuttled bus home from a sporting event. There was just too much going on and I guess I can now understand the term 'over stimulated'. It was awful. Conversations I didn't want to hear. The inebriated college crowd doing everything under the sun. Dude actually lighting up a joint. Plus multiple other sounds and happenings going on around me. It was all I could do to look down and focus on my gloves. The anxiety was unbelievable.

I get anxious in public situations but I've never experienced anything like this before.