Well, thinking triggers it, it seems. Or, possibly, I just think it does. Maybe the tic is triggering the thoughts and I just don't perceive it that way?
I can't say.
What I mean by not being able to control it is that I can't make it happen intentionally, or make the thoughts be about a certain topic. I can, however, keep it from happening by focusing on remaining in the moment.
I don't know either but it feels like the first solid lead I've ever had. I'm not going to attempt to self diagnose but it does give me a departure point for therapeautic discussions.
Cyran0
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My blog: http://cyran0.psychcentral.net/
Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse.
Meds: Zoloft, Lorazapam, Coffee, Cigarettes
"I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac
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