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Old Nov 16, 2007, 05:19 PM
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Direction Direction is offline
Magnate
 
Member Since: Dec 2006
Location: Midwest, USA
Posts: 2,704
Possiblity of a mixed state or rapid cycling? I would ask a professional more about it...

I have been "up", "down", "mixed", and "rapid cycling"

Some people are morning people and some are night...sounds like you may be a night person?

Frustrating yes...I wonder if you change some of your night time routine you might be able to change this...I use to catch a "second wind" then wake up late...

For the past week I have been going to bed at 10 p.m. no matter what...alarm goes off at 5:30 and out of bed by 6 a.m. no matter what...

I think to help go to bed...need some kind or routine...read a book, take a shower, have someone give you a massage...what ever is more relaxing...

In the morning...try to speed things up a little...setting deadlines to get things done by a certain time...

Just some things I've been thinking about...I'm mostly a morning person who turned night person who is trying to go back to morning...it does get frustrating and confusing....
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