Quote:
Originally Posted by Nammu
Don't know how much longer I can take this lack of decent deep sleep. Went to bed at 2am took me two hours to fall asleep woke up at 5am, 6:15 am 7:15 am, 8:30am, 10:20 am, 11:30 am.....no dreams ( I miss my kooky dreams) this is affecting my physical health as well. Damn doctor cutting my sleep med in half and then not refilling it at all. He's getting an ear full on Monday
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have you tried benadryl or melatonin? valerian root?
I am sorry....
((((HUGS))))
I hate not sleeping!
I take .5mg of klonipin
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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