Good for you for trying yoga. I have a friend who swears by it. I've tried it a couple of times but all it does is make me feel old, fat, and inflexible. I'm more likely to do Tai-chi.

Managed to not eat any ice cream in the past week, but I'm eating out a lot more, since I'm often out all day, and don't have time to go home for a proper meal before starting work at 5. It's too easy to grab something unhealthy to eat.

Good luck on ignoring the Christmas chocolates.