Good for you for trying yoga. I have a friend who swears by it. I've tried it a couple of times but all it does is make me feel old, fat, and inflexible. I'm more likely to do Tai-chi.
Managed to not eat any ice cream in the past week, but I'm eating out a lot more, since I'm often out all day, and don't have time to go home for a proper meal before starting work at 5. It's too easy to grab something unhealthy to eat.
Good luck on ignoring the Christmas chocolates.
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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