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Old Jan 30, 2017, 07:42 PM
Sad Mermaid Sad Mermaid is offline
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Member Since: May 2016
Location: Sunnyvale
Posts: 548
Quote:
Originally Posted by Sad Mermaid View Post

My 3 TODO's for tomorrow:

- Skype (dad, aunt, uncle, a dear friend, bff)
- yoga
- walk on Stanford campus after yoga
Did the first two. The third one is postponed until next Sunday.

Monday ToDo's:

- go to work and catch up after the medical leave (in progress)
- make sandwiches for dinner and try a late dinner right before bedtime (the idea is to take ALL the meds at once and to go to sleep more easily as often hunger keeps me awake)
- prepare the coloring set to take to work tomorrow (we have a "meditation room" and I plan to do coloring there, as I have read that research demonstrated that adult coloring produces the same effect as meditation)
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Dx: Bipolar I w/Psychotic Features
Rx: Seroquel ER 550 mg, Depakote ER 1000 mg, Melatonin 6 mg, Atarax 50 mg.