- cleaned the kitchen
- took a shower with the eucalyptus scrub and detangled my hair
- TheraPutty
- drank plenty of fluids
- went to a great group at the IOP where we listed our likes and dislikes and the qualities we wish to develop
- prepared a salad to "chill" until dinnertime
- wrote a menu plan for the week
- wrote a plan of what I would be doing during the week (Interpersonal and Social Rhythm Therapy)