Quote:
Originally Posted by junkDNA
If you feel comfortable...what do you get paranoid about typically?
My T gave me a book he ordered called dealing with paranoid and suspicious thoughts. It was CBT oriented. Anyway I've found it really helpful for my paranoia
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I am usually paranoid about losing my job(s), my landlord kicking me out and ending up homeless, my mom getting the short end of the stick in her divorce and ending up homeless, people pulling a gun on me when I am driving, etc.
I hate my thoughts.