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Old Jan 31, 2017, 10:45 AM
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Squirrel1983 Squirrel1983 is offline
Queen of the Squirrels
 
Member Since: Dec 2009
Location: Central Florida
Posts: 4,795
Quote:
Originally Posted by junkDNA View Post
If you feel comfortable...what do you get paranoid about typically?

My T gave me a book he ordered called dealing with paranoid and suspicious thoughts. It was CBT oriented. Anyway I've found it really helpful for my paranoia

I am usually paranoid about losing my job(s), my landlord kicking me out and ending up homeless, my mom getting the short end of the stick in her divorce and ending up homeless, people pulling a gun on me when I am driving, etc.

I hate my thoughts.
Hugs from:
BonnieJean, CantExplain, Demunie, LonesomeTonight, ruh roh, unaluna
Thanks for this!
junkDNA, ruh roh