I have fears like that too squirrel. I think they are mostly reality based though which is good. I mean, paranoia can go to extreme levels. Like, I tore my apartment apart looking for cameras my neighbor put in there, accused my pdoc and T of poisoning me, thought there was a group of people following and harassing me, etc. So I think you're on the mild end of the spectrum. But I know it can escalate if not taken care of. Best of luck, hope your meds even you out. Paranoia sucks and is debilitating..