Thread: What are your coping mechanisms?
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Old Jan 31, 2017, 12:13 PM
Ocean Swimmer's Avatar
Ocean Swimmer Ocean Swimmer is offline
Magnate
  
Member Since: Dec 2015
Location: Costa Rica
Posts: 2,171
I play with my pets. That always helps a bit.
Swimming for me.
Watch a movie you like.
Eat fruit.
__________________
Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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Thanks for this!
MatBell