My anxiety is so bad I can't do anything but lay in bed and cry. I went to see a gp today to make sure I wasn't having a heart attack or a brain aneurysm and didn't have cancer. She said my vitals are good. My swelling and lumps are gone and my headaches are no big deal.She said nothing of me having panic attacks when I work out but warned me about taking lorazepam. [emoji849] I'm sure some of you know that working out is my main coping mechanism. It keeps me sane and calm. Now every time I work out I have panic attacks. I think I'm dying. I thought I was dying before I went to the doctor and now I just feel Like I'm dying and no one is going to help me.
|