Ok. I'm trying to stay positive and not think worst case scenario.

My counselor is moving to another location in about a month. He's considering 2 different places. One will be ok for me, I think. The other one he is considering is not in a really good part of town. It actually scares me to think of going into that area.

45 minutes of yoga didn't "shut it off" and I'm right back struggling with it.

I don't even want to think of the possibility of not continuing to work with him. I feel like I can talk to him about anything and I don't know how I would rebuild that with someone else.

If he does choose the "bad place" and I am brave enough to go there, I'm going to be triggered from that! How will I be able to make any progress?

He seems more 'not real' to me today.

I hate this!!!

I'm NOT going to worry about it!

Right?