I was in a car accident on January 9th and ever since then, I've been scared to drive. Everytime I sit behind the steering wheel, I feel a complete fear and panic take over. It is hurting my life. I had an appointment with my psychiatrist yesterday and forgot to mention it to him but as I was leaving, I mentioned it to the receptionist.
I have a therapy appointment tomorrow morning at 9.
I'm having such a hard time.